What is Jump impulse and why it matters for golf?

Jump impulse typically refers to the force applied to the ground during a jumping motion. In the context of golf, its related to the power generated during the downswing. This power transfer involves the lower body and the interaction with the ground.

In a golf swing, the sequence of movements and the efficient transfer of energy from the ground up through the body are crucial for generating clubhead speed and power. The lower body, including the legs and hips, plays a significant role in this process.

When we talk about "jump impulse" we emphasize the importance of utilizing the ground effectively to generate power in the golf swing. Improving the jump impulse could potentially lead to increased clubhead speed and, consequently, greater distance in the golf shot. So more jumping and less balance and mobility may well be the key you are looking for, for improved transfer from the gym to your swing.

Consider grabbing the Bundle, it contain PWR program and Longdrive program which contain plenty of Impulse raising exercises.

https://willwayland.gumroad.com/l/hlnii

0 comments

Why do hand supported movements?

Happy New Year - Big Changes

Via Comtemplativa might save you from burnout

4 Subtly Different Ways to Use a Sauna.

The Strength & Power Bundle

See all posts from William Wayland